August is a prime month to start taking advantage of all the local seasonal foods that offer many health benefits.
Enjoy tastier, fresher, more nutritious and budget friendly foods. Below are just a few foods that are in season right now, to see a complete list check out ➡️ www.seasonalfoodguide.org/colorado/late-august
🍎Apples: Grab some local apples! They are high in a powerful antioxidant known as Quercetin. Studies have shown that this antiviral can help to support immune function and offer protection against viral infections.
🫐Blueberries - tiny but mighty! Blueberries are packed full of nutrients that provide numerous health benefits. A recent study showed that regular consumption of blueberries can improve the gastrointestinal microbiome, thus improving overall health and vitality.
🥬Chard – Swiss chard is a great source of magnesium. Magnesium is involved in hundreds of biochemical reactions, from energy production to reducing inflammation and improving overall mood and stress.
🥔Sweet Potatoes: This highly nutritious root vegetable has many benefits from promoting gut health to supporting immune function and brain health.
Take your learning outside as you head into the weekend! #Parks4Pollinators is …
Take your learning outside as you head into the weekend!
#Parks4Pollinators is in full swing and we have a crossword puzzle, scavenger hunt, or word search to assist in your pollinator learning. 📖🐝🔎
💻Download them on our website ⤵️
🕵️Take your findings up a notch, and have a chance to win a $25 gift certificate, by logging what you see in the iNaturalist app ⤵️
I enjoy meeting with our area farmers, they are the best environmentalists and s…
I enjoy meeting with our area farmers, they are the best environmentalis
Photo courtesy of Belen Ward with the Fort Lupton Press.
Now Seeking: Director of Finance Performs executive level administrative and pr…
Now Seeking: Director of Finance
Performs executive level administrative and professional work in planning, organizing, coordinating, and managing the operations and functions of the Finance department.
$127,072.00 – $177,901.00 Annually
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