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August is a prime month to start taking advantage of all the local seasonal food…

August is a prime month to start taking advantage of all the local seasonal food... 1

2020-08-26 11:04:12

August is a prime month to start taking advantage of all the local seasonal foods that offer many health benefits.

Enjoy tastier, fresher, more nutritious and budget friendly foods. Below are just a few foods that are in season right now, to see a complete list check out โžก๏ธ www.seasonalfoodguide.org/colorado/late-august

๐ŸŽApplesโ€‹: Grab some local apples! They are high in a powerful antioxidant known as Quercetin. Studies have shown that this antiviral can help to support immune function and offer protection against viral infections.
๐ŸซBlueberries โ€‹- tiny but mighty! Blueberries are packed full of nutrients that provide numerous health benefits. A recent study showed that regular consumption of blueberries can improve the gastrointestinal microbiome, thus improving overall health and vitality.
๐ŸฅฌChardโ€‹ – Swiss chard is a great source of magnesium. Magnesium is involved in hundreds of biochemical reactions, from energy production to reducing inflammation and improving overall mood and stress.
๐Ÿฅ”Sweet Potatoes:โ€‹ This highly nutritious root vegetable has many benefits from promoting gut health to supporting immune function and brain health.

#WellnessWednesday #ConnectingYouToNutrition #TracysNutritionTip

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Erie News

Clayton Park Construction Tour Finale

Clayton Park Construction Tour Finale 2

2020-11-25 21:15:05

๐Ÿ‚Tis the season to be ๐—ง๐—›๐—”๐—ก๐—ž๐—™๐—จ๐—Ÿ, and we sure are just that for our newest park in the Town of Erie, Colorado – Government! ๐Ÿ‚ ๐˜Š๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข ๐˜ง๐˜ฆ๐˜ธ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ช๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ง๐˜ถ๐˜ญ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ต ๐˜Š๐˜ญ๐˜ข๐˜บ๐˜ต๐˜ฐ๐˜ฏ ๐˜—๐˜ข๐˜ณ๐˜ฌ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ฐ๐˜ฑ ๐˜ฃ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ท๐˜ช๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ! ๐Ÿ–ฒ495 Highland Circle (Erie Highlands Neighborhood)

Clayton Park Construction Tour Finale

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Erie News

Nine Mile Tree Removal On Monday, November 30, 2020, weather permitting, a cont…

Nine Mile Tree Removal
 On Monday, November 30, 2020, weather permitting, a cont... 3

2020-11-25 17:11:52

Nine Mile Tree Removal

On Monday, November 30, 2020, weather permitting, a contractor for the Developer of the Nine Mile Corner Commercial project will begin removing trees for utility installations. The crews will start in the area along the north side of Arapahoe Road in the tract between Beasley Circle and 111th Street. Work hours will be from 7:00 a.m. to dusk. Learn more in the news release or view site plans, discover more about the project, and join the mailing list at www.ninemilecorner.com.

News Release:
https://cvcpl.us/QhcPRjo

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Erie News

Today is the day! Consider brightening the Holiday Season for a child in Erie! …

Today is the day! Consider brightening the Holiday Season for a child in Erie! 
... 4

2020-11-25 11:10:52

Today is the day! Consider brightening the Holiday Season for a child in Erie!

Thank you, Optimist Club of Erie, Colorado!

Operation Santa

The Optimist Club of Erie, Colorado would like your help making sure all the children of Erie have a very Merry Christmas.

If you would like to help, starting tomorrow (Nov. 25) find the Giving Tree in the Erie Police Department lobby and select an ornament.

Purchase one or more of the gifts listed, wrap, and return the package with the ornament affixed to the Police Department by December 18.

For any questions, call the Optimist Club at 303-828-3315.




Today is the day! Consider brightening the Holiday Season for a child in Erie! 
... 5

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